Cellular Hydration in Weight Management

Cellular Hydration: The Key to a Healthier Body & Reduced Visceral Fat

In the world of health and wellness, hydration is often discussed in terms of drinking enough water. However, one of the most crucial types of hydration—cellular hydration—doesn’t just focus on the amount of water you drink, but how effectively your cells absorb and retain it. Cellular hydration plays a pivotal role in every aspect of [&h...
sweet-potato-fritters

Sweet Potato Fritters

Ingredients: 5 cups of peeled and spiraled sweet potatoes¼ cup of tapioca flour¼ cup of almond flour½ cup thinly sliced scallions½ cup of minced shallots½ teaspoon of cayenne pepper2 pastured eggs2 pinches of cumin1-2 cups of coconut oil for frying1 teaspoon of Himalayan Pink salt Directions 1.) Add the sweet potatoes in a large bowl, [&hellip...