Holistic Movement

Signature Programs

PROGRAM 1

$300.00 per month for 6 months or $1500.00

12 in-person 1:1 bi-weekly coaching sessions.

Unlimited Text Access! Monthly Group Zoom Calls

6 in-person 1:1 exercise sessions & tune ups.

Unlimited Exercise Videos!

6 in-person cooking classes.

Unlimited Recipes – Supermarket Tour – Pantry Makeover – Meal Plans

PROGRAM 2

$200.00 per month for 6 months or $1000.00

6 in-person 1:1 coaching sessions.

Text access to Debra.

3 in-person 1:1 exercise sessions & tune ups.

Access to online exercise videos

Recipes

Supermarket Tour – Pantry Makeover – Meal Plans – Access to cooking classes

PROGRAM 3

$100.00 per month for 6 months or $400.00

Monthly Group Zoom Calls

Access to online exercise videos, cooking classes, supermarket tours and pantry makeovers.

Sample Menus & Recipes Available Online

PROGRAM 4

Monthly Subscription Online Only Access - $69.99

Access to Pre-recorded:

Group calls
Pantry makeovers
Supermarket tours
Exercise videos
Cooking classes and published recipes