Signature Programs
Signature Program $300.00 per month for 6 months or $1500.00
12 one on one bi-weekly coaching sessions
6 one on one exercise training sessions and tune ups
6 cooking classes
Unlimited Recipes
Unlimited Exercise videos
Sample meal plans based on dietary questionnaire.
Pantry makeover
Supermarket tour
Monthly group Sessions
Unlimited text access
Package Two $200.00 per month for 6 months or $1000.00
6 one on one monthly coaching sessions
3 one on one exercise training sessions and tune ups
Recipes
Pantry makeover or Supermarket tour
Sample autoimmune meal plans
Access to recorded exercise videos and cooking classes
Basic Package $100.00 per month for 6 months or $400.00
Monthly Group Zoom Calls
Sample Menus available online
Recipes available online
Access to online exercise videos, cooking classes, supermarket tours and pantry makeovers
Monthly Subscription Online Only Access $69.99
Access to prerecorded:
Group calls
Pantry makeovers
Supermarket tours
Exercise videos
Cooking classes and published recipes