Holistic Movement
Signature Programs
PROGRAM 1
$300.00 per month for 6 months or $1500.00
12 in-person 1:1 bi-weekly coaching sessions.
Unlimited Text Access! Monthly Group Zoom Calls
6 in-person 1:1 exercise sessions & tune ups.
Unlimited Exercise Videos!
6 in-person cooking classes.
Unlimited Recipes – Supermarket Tour – Pantry Makeover – Meal Plans
PROGRAM 2
$200.00 per month for 6 months or $1000.00
6 in-person 1:1 coaching sessions.
Text access to Debra.
3 in-person 1:1 exercise sessions & tune ups.
Access to online exercise videos
Recipes
Supermarket Tour – Pantry Makeover – Meal Plans – Access to cooking classes
PROGRAM 3
$100.00 per month for 6 months or $400.00
Monthly Group Zoom Calls
Access to online exercise videos, cooking classes, supermarket tours and pantry makeovers.
Sample Menus & Recipes Available Online
PROGRAM 4
Monthly Subscription Online Only Access - $69.99
Access to Pre-recorded:
Group calls
Pantry makeovers
Supermarket tours
Exercise videos
Cooking classes and published recipes