In the world of health and wellness, hydration is often discussed in terms of drinking enough water. However, one of the most crucial types of hydration—cellular hydration—doesn’t just focus on the amount of water you drink, but how effectively your cells absorb and retain it. Cellular hydration plays a pivotal role in every aspect of [&h...
Truncating Prescription Medications: A Necessary Step Toward Wellness Prescription medications are a common part of healthcare. However, many people don’t realize the risks of long-term medication use. Truncating, or gradually reducing the dosage of prescription medication, can be a life-changing decision when done under proper guidance. This blo...
While inflammation has been pinpointed as a part of persistent illness, what has yet to be discovered by medical research is the real story about why this inflammation is present in the first place. So often the viral explosion in our modern world is to blame. Various strains and varieties (most undiscovered by medical research […]...
Approximately 30 million Americans have diabetes. That’s almost 10% of the U.S. population. And diabetes is the 7th leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That’s why it’s so important to take steps to reverse diabetes naturally. Type 2 diabetes is a dangerous disease […]...
Ingredients: 5 cups of peeled and spiraled sweet potatoes¼ cup of tapioca flour¼ cup of almond flour½ cup thinly sliced scallions½ cup of minced shallots½ teaspoon of cayenne pepper2 pastured eggs2 pinches of cumin1-2 cups of coconut oil for frying1 teaspoon of Himalayan Pink salt Directions 1.) Add the sweet potatoes in a large bowl, [&hellip...
What Is Autoimmune Disease? While your immune system’s primary responsibility is to protect your body from infection and other forms of illness, sometimes this system turns on itself. When this translation occurs, your immune system begins attacking your healthy cells because it identifies them as foreign materials. The symptoms of autoimmune dis...
